Venu 3S

Meet the Garmin Venu 3S, the compact smartwatch designed to help you understand your body, train smarter, and stay connected — all in a sleek 41 mm case built for all-day comfort. With up to 10 days of battery life, a vibrant 1.2” AMOLED touchscreen, and advanced health insights, Venu 3S gives you a deeper look at your sleep, recovery, stress, energy levels, and more.

Stay motivated with 30+ built-in sports apps, animated on-screen workouts, Garmin Coach, wheelchair-friendly activity modes, and performance tools like running power, running dynamics, VO₂ max, and custom workout creation.

When paired with your smartphone, you can take calls, respond to texts (Android), access smart notifications, use Garmin Pay™, download music for phone-free listening, and even follow Google Maps™ turn-by-turn directions right from your wrist.

Whether you’re prioritizing wellness, chasing fitness goals, or needing a smartwatch that keeps pace with daily life, Venu 3S is your personal coach, health companion, and connected device — all in one lightweight design.

WHY YOU’LL LOVE IT

• Body Battery™ Energy Monitoring: See real-time energy levels influenced by sleep, stress, activity, and recovery — helping you train when you're charged and rest when you're drained.
• Personalized Sleep Coaching: Get a sleep score plus guidance on how much rest you need, complete with nap tracking, sleep stages, HRV, breathing variations, and skin temperature insights.
• 30+ Sports Apps & Wheelchair Mode: Track your workouts with GPS and indoor activities, follow built-in wheelchair workouts, and monitor pushes, shifts, and performance metrics.
• Built-In Speaker & Microphone: Make and take calls from your wrist when paired with your phone, and use your voice assistant to reply to messages.
• Workout Benefit & Recovery Time: Understand how each workout impacts your body and exactly how long to recover before hitting your next session.
• Garmin ECG App: Record ECG readings and check for signs of AFib with FDA-approved sensors (where supported).
• All-Day Health Monitoring: HRV status, stress, respiration, hydration tracking, menstrual and pregnancy tracking, Pulse Ox, meditation, mindful breathing, and 2-minute Health Snapshot™ sessions.
• Advanced Fitness Training Tools: Running power, running dynamics, intervals, audio prompts, fitness age, workout creation, and adaptive Garmin Coach plans.
• Smart Notifications & Garmin Pay™: Get messages, alerts, calls, contactless payments, music downloads, safety features, and access to apps through the Connect IQ™ store.